Tony S 500m row

500

Meters

2:47.3

Time

2:47.3

Pace

25

Calories

Average Watts75
Calories Per Hour557
Stroke Rate24
Stroke Count69
Drag Factor121

February 27, 2023 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.3 500 2:47.3 75 557 24
1:28.7 250 2:57.4 63 515 24
1:18.6 500 2:37.2 90 610 26

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Workout Graph

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