Tony S 500m row
500
Meters
2:41.1
Time
2:41.1
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
February 24, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.1 | 500 | 2:41.1 | 84 | 588 | 23 |
| 1:23.7 | 250 | 2:47.4 | 75 | 556 | 24 |
| 1:17.4 | 500 | 2:34.8 | 94 | 624 | 24 |
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Workout Graph
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