Tony S 500m row

500

Meters

2:40.1

Time

2:40.1

Pace

26

Calories

Average Watts85
Calories Per Hour593
Stroke Rate24
Stroke Count65
Drag Factor118

February 22, 2023 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.1 500 2:40.1 85 593 24
1:21.3 250 2:42.6 81 580 25
1:18.8 500 2:37.6 89 607 24

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Workout Graph

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