Tony S 500m row
500
Meters
2:55.2
Time
2:55.2
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 119 |
February 22, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.2 | 500 | 2:55.2 | 65 | 523 | 24 |
| 1:32.5 | 250 | 3:05.0 | 55 | 490 | 24 |
| 1:22.7 | 500 | 2:45.4 | 77 | 566 | 25 |
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Workout Graph
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