Tony S 500m row
500
Meters
2:39.4
Time
2:39.4
Pace
26
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 24 |
Stroke Count | 64 |
Drag Factor | 120 |
February 17, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.4 | 500 | 2:39.4 | 86 | 597 | 24 |
1:20.5 | 250 | 2:41.0 | 84 | 588 | 25 |
1:18.9 | 500 | 2:37.8 | 89 | 606 | 24 |
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Workout Graph

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