Tony S 500m row
500
Meters
2:48.0
Time
2:48.0
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 120 |
February 17, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.0 | 500 | 2:48.0 | 74 | 554 | 24 |
| 1:27.0 | 250 | 2:54.0 | 66 | 528 | 25 |
| 1:21.0 | 500 | 2:42.0 | 82 | 583 | 24 |
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Workout Graph
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