Tony S 500m row
500
Meters
2:47.4
Time
2:47.4
Pace
25
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 24 |
Stroke Count | 68 |
Drag Factor | 121 |
February 15, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:47.4 | 500 | 2:47.4 | 75 | 556 | 24 |
1:25.3 | 250 | 2:50.6 | 70 | 542 | 25 |
1:22.0 | 500 | 2:44.0 | 79 | 573 | 24 |
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Workout Graph

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