Tony S 500m row

500

Meters

2:47.4

Time

2:47.4

Pace

25

Calories

Average Watts75
Calories Per Hour556
Stroke Rate24
Stroke Count68
Drag Factor121

February 15, 2023 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.4 500 2:47.4 75 556 24
1:25.3 250 2:50.6 70 542 25
1:22.0 500 2:44.0 79 573 24

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Workout Graph

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