Tony S 500m row
500
Meters
2:40.5
Time
2:40.5
Pace
26
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 591 |
Stroke Rate | 24 |
Stroke Count | 65 |
Drag Factor | 119 |
February 10, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:40.5 | 500 | 2:40.5 | 85 | 591 | 24 |
1:19.3 | 250 | 2:38.6 | 88 | 601 | 25 |
1:21.2 | 500 | 2:42.4 | 82 | 581 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.