Tony S 500m row
500
Meters
2:51.3
Time
2:51.3
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
February 10, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.3 | 500 | 2:51.3 | 70 | 539 | 24 |
| 1:28.7 | 250 | 2:57.4 | 63 | 515 | 24 |
| 1:22.6 | 500 | 2:45.2 | 78 | 567 | 25 |
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Workout Graph
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