Tony S 500m row
500
Meters
2:47.6
Time
2:47.6
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 67 |
| Drag Factor | 120 |
February 08, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.6 | 500 | 2:47.6 | 74 | 555 | 23 |
| 1:22.7 | 250 | 2:45.4 | 77 | 566 | 25 |
| 1:24.9 | 500 | 2:49.8 | 71 | 546 | 23 |
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Workout Graph
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