Tony S 500m row
500
Meters
2:51.1
Time
2:51.1
Pace
24
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 121 |
February 08, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.1 | 500 | 2:51.1 | 70 | 540 | 24 |
| 1:27.1 | 250 | 2:54.2 | 66 | 527 | 25 |
| 1:24.0 | 500 | 2:48.0 | 74 | 554 | 24 |
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Workout Graph
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