Tony S 500m row

500

Meters

2:40.4

Time

2:40.4

Pace

26

Calories

Average Watts85
Calories Per Hour591
Stroke Rate24
Stroke Count66
Drag Factor121

February 06, 2023 13:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.4 500 2:40.4 85 591 24
1:21.8 250 2:43.6 80 575 24
1:18.5 500 2:37.0 90 611 25

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Workout Graph

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