Tony S 500m row
500
Meters
2:43.7
Time
2:43.7
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 121 |
February 06, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.7 | 500 | 2:43.7 | 80 | 574 | 24 |
| 1:26.6 | 250 | 2:53.2 | 67 | 531 | 24 |
| 1:17.1 | 500 | 2:34.2 | 95 | 628 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.