Tony S 500m row

500

Meters

2:49.9

Time

2:49.9

Pace

25

Calories

Average Watts71
Calories Per Hour545
Stroke Rate23
Stroke Count66
Drag Factor121

February 03, 2023 14:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.9 500 2:49.9 71 545 23
1:28.5 250 2:57.0 63 517 23
1:21.3 500 2:42.6 81 580 24

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Workout Graph

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