Tony S 500m row
500
Meters
2:49.9
Time
2:49.9
Pace
25
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 23 |
Stroke Count | 66 |
Drag Factor | 121 |
February 03, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:49.9 | 500 | 2:49.9 | 71 | 545 | 23 |
1:28.5 | 250 | 2:57.0 | 63 | 517 | 23 |
1:21.3 | 500 | 2:42.6 | 81 | 580 | 24 |
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Workout Graph

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