Tony S 500m row

500

Meters

2:52.9

Time

2:52.9

Pace

24

Calories

Average Watts68
Calories Per Hour533
Stroke Rate24
Stroke Count69
Drag Factor121

February 01, 2023 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.9 500 2:52.9 68 533 24
1:28.9 250 2:57.8 62 514 24
1:24.0 500 2:48.0 74 554 24

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Workout Graph

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