Tony S 500m row
500
Meters
2:41.7
Time
2:41.7
Pace
26
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 121 |
December 30, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.7 | 500 | 2:41.7 | 83 | 584 | 25 |
| 1:22.6 | 250 | 2:45.2 | 78 | 567 | 25 |
| 1:19.1 | 500 | 2:38.2 | 88 | 604 | 25 |
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Workout Graph
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