Tony S 500m row

500

Meters

2:39.3

Time

2:39.3

Pace

26

Calories

Average Watts87
Calories Per Hour597
Stroke Rate25
Stroke Count66
Drag Factor120

December 28, 2022 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.3 500 2:39.3 87 597 25
1:19.3 250 2:38.6 88 601 25
1:20.0 500 2:40.0 85 594 25

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Workout Graph

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