Tony S 500m row
500
Meters
2:14.2
Time
2:14.2
Pace
29
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 120 |
December 28, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 29 |
| 1:08.1 | 250 | 2:16.2 | 139 | 776 | 29 |
| 1:06.1 | 500 | 2:12.2 | 151 | 821 | 29 |
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Workout Graph
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