Tony S 500m row
500
Meters
2:44.8
Time
2:44.8
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 122 |
December 28, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.8 | 500 | 2:44.8 | 78 | 569 | 25 |
| 1:24.2 | 250 | 2:48.4 | 73 | 552 | 26 |
| 1:20.7 | 500 | 2:41.4 | 83 | 586 | 25 |
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Workout Graph
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