Tony S 500m row
500
Meters
2:55.6
Time
2:55.6
Pace
24
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 119 |
December 26, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.6 | 500 | 2:55.6 | 65 | 522 | 22 |
| 1:28.6 | 250 | 2:57.2 | 63 | 516 | 23 |
| 1:27.0 | 500 | 2:54.0 | 66 | 528 | 23 |
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Workout Graph
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