Tony S 500m row
500
Meters
2:42.8
Time
2:42.8
Pace
25
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 25 |
Stroke Count | 69 |
Drag Factor | 120 |
December 26, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:42.8 | 500 | 2:42.8 | 81 | 579 | 25 |
1:23.8 | 250 | 2:47.6 | 74 | 555 | 26 |
1:19.1 | 500 | 2:38.2 | 88 | 604 | 25 |
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Workout Graph

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