Tony S 500m row

500

Meters

2:42.8

Time

2:42.8

Pace

25

Calories

Average Watts81
Calories Per Hour579
Stroke Rate25
Stroke Count69
Drag Factor120

December 26, 2022 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.8 500 2:42.8 81 579 25
1:23.8 250 2:47.6 74 555 26
1:19.1 500 2:38.2 88 604 25

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Workout Graph

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