Tony S 500m row
500
Meters
2:51.5
Time
2:51.5
Pace
24
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 121 |
December 23, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.5 | 500 | 2:51.5 | 69 | 538 | 24 |
| 1:28.5 | 250 | 2:57.0 | 63 | 517 | 24 |
| 1:23.0 | 500 | 2:46.0 | 77 | 563 | 25 |
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Workout Graph
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