Tony S 500m row

500

Meters

2:39.6

Time

2:39.6

Pace

26

Calories

Average Watts86
Calories Per Hour596
Stroke Rate25
Stroke Count67
Drag Factor121

December 20, 2022 13:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.6 500 2:39.6 86 596 25
1:21.2 250 2:42.4 82 581 25
1:18.4 500 2:36.8 91 612 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.