Tony S 500m row
500
Meters
2:32.8
Time
2:32.8
Pace
26
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 120 |
December 16, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 25 |
| 1:19.0 | 250 | 2:38.0 | 89 | 605 | 25 |
| 1:13.8 | 500 | 2:27.6 | 109 | 674 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.