Tony S 500m row

500

Meters

2:52.0

Time

2:52.0

Pace

24

Calories

Average Watts69
Calories Per Hour536
Stroke Rate25
Stroke Count71
Drag Factor121

December 16, 2022 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.0 500 2:52.0 69 536 25
1:28.2 250 2:56.4 64 519 25
1:23.9 500 2:47.8 74 554 25

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Workout Graph

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