Tony S 500m row
500
Meters
2:44.2
Time
2:44.2
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 119 |
December 12, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.2 | 500 | 2:44.2 | 79 | 572 | 26 |
| 1:24.3 | 250 | 2:48.6 | 73 | 551 | 26 |
| 1:19.9 | 500 | 2:39.8 | 86 | 595 | 26 |
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500m