Tony S 500m row
500
Meters
2:43.4
Time
2:43.4
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 119 |
December 07, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.4 | 500 | 2:43.4 | 80 | 576 | 25 |
| 1:23.5 | 250 | 2:47.0 | 75 | 558 | 25 |
| 1:19.9 | 500 | 2:39.8 | 86 | 595 | 25 |
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Workout Graph
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