Tony S 500m row
500
Meters
2:39.5
Time
2:39.5
Pace
26
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 120 |
December 07, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 500 | 2:39.5 | 86 | 596 | 25 |
| 1:21.5 | 250 | 2:43.0 | 81 | 578 | 26 |
| 1:17.9 | 500 | 2:35.8 | 93 | 618 | 25 |
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Workout Graph
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