Tony S 500m row
500
Meters
2:38.7
Time
2:38.7
Pace
25
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 24 |
Stroke Count | 66 |
Drag Factor | 119 |
December 05, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:38.7 | 500 | 2:38.7 | 88 | 601 | 24 |
1:23.5 | 250 | 2:47.0 | 75 | 558 | 24 |
1:15.2 | 500 | 2:30.4 | 103 | 654 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.