Tony S 500m row

500

Meters

2:49.6

Time

2:49.6

Pace

25

Calories

Average Watts72
Calories Per Hour546
Stroke Rate25
Stroke Count70
Drag Factor121

December 05, 2022 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.6 500 2:49.6 72 546 25
1:27.8 250 2:55.6 65 522 25
1:21.7 500 2:43.4 80 576 25

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Workout Graph

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