Tony S 500m row
500
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 119 |
December 01, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 25 |
| 1:24.8 | 250 | 2:49.6 | 72 | 546 | 25 |
| 1:15.4 | 500 | 2:30.8 | 102 | 651 | 26 |
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500m