Tony S 1000m row
1,000
Meters
5:08.7
Time
2:34.3
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 120 |
December 01, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,000 | 2:34.3 | 95 | 627 | 26 |
| 1:23.3 | 250 | 2:46.6 | 76 | 560 | 26 |
| 1:14.7 | 500 | 2:29.4 | 105 | 661 | 27 |
| 1:14.9 | 750 | 2:29.8 | 104 | 658 | 26 |
| 1:15.7 | 1,000 | 2:31.4 | 101 | 647 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.