Tony S 500m row
500
Meters
2:44.4
Time
2:44.4
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 121 |
November 14, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.4 | 500 | 2:44.4 | 79 | 571 | 24 |
| 1:23.1 | 250 | 2:46.2 | 76 | 562 | 25 |
| 1:21.3 | 500 | 2:42.6 | 81 | 580 | 24 |
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Workout Graph
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