Tony S 500m row
500
Meters
2:44.4
Time
2:44.4
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 121 |
November 14, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.4 | 500 | 2:44.4 | 79 | 571 | 27 |
| 1:23.4 | 250 | 2:46.8 | 75 | 559 | 27 |
| 1:21.0 | 500 | 2:42.0 | 82 | 583 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m