Tony S 500m row
500
Meters
2:43.6
Time
2:43.6
Pace
26
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 119 |
November 09, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.6 | 500 | 2:43.6 | 80 | 575 | 25 |
| 1:22.1 | 250 | 2:44.2 | 79 | 572 | 26 |
| 1:21.6 | 500 | 2:43.2 | 81 | 577 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.