Tony S 1000m row
1,000
Meters
4:31.2
Time
2:15.6
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 223 |
September 17, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,000 | 2:15.6 | 140 | 783 | 25 |
| 1:09.8 | 250 | 2:19.6 | 129 | 742 | 25 |
| 1:07.2 | 500 | 2:14.4 | 144 | 796 | 25 |
| 1:06.6 | 750 | 2:13.2 | 148 | 809 | 25 |
| 1:07.5 | 1,000 | 2:15.0 | 142 | 789 | 26 |
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Workout Graph
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