Tony S 1000m row
1,000
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 221 |
September 17, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 28 |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 30 |
| 0:58.5 | 500 | 1:57.0 | 219 | 1052 | 29 |
| 0:58.9 | 750 | 1:57.8 | 214 | 1036 | 29 |
| 0:59.6 | 1,000 | 1:59.2 | 207 | 1011 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.