Tony S 1000m row
1,000
Meters
4:49.6
Time
2:24.8
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 225 |
September 15, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 24 |
| 1:14.9 | 250 | 2:29.8 | 104 | 658 | 25 |
| 1:10.4 | 500 | 2:20.8 | 125 | 731 | 25 |
| 1:11.8 | 750 | 2:23.6 | 118 | 706 | 24 |
| 1:12.5 | 1,000 | 2:25.0 | 115 | 695 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.