Tony S 1000m row
1,000
Meters
4:02.3
Time
2:01.1
Pace
64
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 224 |
September 15, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 28 |
| 1:01.6 | 250 | 2:03.2 | 187 | 944 | 29 |
| 0:59.2 | 500 | 1:58.4 | 211 | 1025 | 28 |
| 1:00.5 | 750 | 2:01.0 | 198 | 979 | 27 |
| 1:01.0 | 1,000 | 2:02.0 | 193 | 963 | 28 |
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Workout Graph
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