Tony S 1000m row
1,000
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 222 |
September 13, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000 | 2:23.9 | 117 | 703 | 23 |
| 1:15.3 | 250 | 2:30.6 | 102 | 652 | 24 |
| 1:11.1 | 500 | 2:22.2 | 122 | 718 | 23 |
| 1:10.8 | 750 | 2:21.6 | 123 | 724 | 25 |
| 1:10.7 | 1,000 | 2:21.4 | 124 | 726 | 24 |
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Workout Graph
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