Tony S 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 223 |
September 13, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 27 |
| 1:03.1 | 250 | 2:06.2 | 174 | 899 | 29 |
| 1:00.7 | 500 | 2:01.4 | 196 | 973 | 27 |
| 1:00.6 | 750 | 2:01.2 | 197 | 976 | 27 |
| 1:01.2 | 1,000 | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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