Tony S 6000m row
6,000
Meters
27:28.2
Time
2:17.3
Pace
346
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
| Drag Factor | 219 |
September 09, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.2 | 6,000 | 2:17.3 | 135 | 764 | 24 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 26 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 734 | 25 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 763 | 25 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 25 |
| 2:16.4 | 2,500 | 2:16.4 | 138 | 774 | 24 |
| 2:16.7 | 3,000 | 2:16.7 | 137 | 771 | 25 |
| 2:17.7 | 3,500 | 2:17.7 | 134 | 761 | 24 |
| 2:18.3 | 4,000 | 2:18.3 | 132 | 755 | 23 |
| 2:17.3 | 4,500 | 2:17.3 | 135 | 765 | 24 |
| 2:16.5 | 5,000 | 2:16.5 | 138 | 773 | 25 |
| 2:14.5 | 5,500 | 2:14.5 | 144 | 795 | 25 |
| 2:13.4 | 6,000 | 2:13.4 | 147 | 807 | 25 |
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Workout Graph
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