Tony S 1000m row
1,000
Meters
4:30.9
Time
2:15.4
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 219 |
September 08, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 1,000 | 2:15.4 | 141 | 784 | 26 |
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 27 |
| 1:06.6 | 500 | 2:13.2 | 148 | 809 | 27 |
| 1:07.1 | 750 | 2:14.2 | 145 | 798 | 27 |
| 1:08.7 | 1,000 | 2:17.4 | 135 | 764 | 25 |
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Workout Graph
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