Tony S 1000m row
1,000
Meters
4:50.3
Time
2:25.1
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 192 |
September 02, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 24 |
| 1:14.7 | 250 | 2:29.4 | 105 | 661 | 25 |
| 1:11.8 | 500 | 2:23.6 | 118 | 706 | 24 |
| 1:11.9 | 750 | 2:23.8 | 118 | 705 | 25 |
| 1:11.9 | 1,000 | 2:23.8 | 118 | 705 | 24 |
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Workout Graph
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