Tony S 1000m row
1,000
Meters
4:54.7
Time
2:27.3
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 222 |
September 01, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 24 |
| 1:17.6 | 250 | 2:35.2 | 94 | 622 | 24 |
| 1:12.2 | 500 | 2:24.4 | 116 | 700 | 24 |
| 1:12.6 | 750 | 2:25.2 | 114 | 693 | 24 |
| 1:12.2 | 1,000 | 2:24.4 | 116 | 700 | 24 |
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Workout Graph
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