Tony S 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
63
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 224 |
September 01, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 27 |
| 1:03.2 | 250 | 2:06.4 | 173 | 896 | 30 |
| 1:01.7 | 500 | 2:03.4 | 186 | 941 | 28 |
| 1:01.9 | 750 | 2:03.8 | 184 | 934 | 26 |
| 1:02.0 | 1,000 | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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