Tony S 1000m row
1,000
Meters
4:51.6
Time
2:25.8
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 134 |
August 31, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 26 |
| 1:18.5 | 250 | 2:37.0 | 90 | 611 | 25 |
| 1:12.0 | 500 | 2:24.0 | 117 | 703 | 27 |
| 1:10.9 | 750 | 2:21.8 | 123 | 722 | 26 |
| 1:10.1 | 1,000 | 2:20.2 | 127 | 737 | 27 |
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Workout Graph
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