Tony S 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
August 25, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 27 |
| 1:03.5 | 250 | 2:07.0 | 171 | 888 | 29 |
| 1:01.5 | 500 | 2:03.0 | 188 | 947 | 27 |
| 1:01.4 | 750 | 2:02.8 | 189 | 950 | 26 |
| 1:01.6 | 1,000 | 2:03.2 | 187 | 944 | 27 |
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Workout Graph
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