Tony S 5:14 row
1,015
Meters
5:14.1
Time
2:34.7
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 133 |
August 13, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.1 | 1,015 | 2:34.7 | 94 | 625 | 24 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 25 |
| 5:14.1 | 43 | 2:43.9 | 79 | 573 | 17 |
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Workout Graph
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