Tony S 22:37 row
5,014
Meters
22:37.8
Time
2:15.4
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 227 |
August 13, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.8 | 5,014 | 2:15.4 | 141 | 785 | 24 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 22:37.8 | 593 | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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